Arthritis Myths That You Shouldn’t Believe

arthritis myths

When you hear about arthritis, what comes to your mind? In most cases, your idea of the condition is based on what you’ve heard from friends, relatives, and even from the internet. However, you would be shocked how many of those are not real.

While a simple white lie won’t do you much harm, a misconception can go far. You might have skipped the idea of treatment because you thought arthritis is an old person’s disease? How about settling with a change in diet because it is commonly believed that healthy people don’t get sick?

In this article, we talk about what the common myths are when it comes to the condition and tell you the reality. So that you can make a more informed decision when it comes to your health or the health of a loved one.

Arthritis Only Hits the Old

Right off the bat, the first myth to tackle is the idea that arthritis only hits old people. The reality is that there is a wide array of variations of the condition. As a matter of fact, there are hundreds currently known and each hits a different person in particular.

For example, rheumatoid arthritis hits women more commonly. Gout is usually observed more in men. There are even arthritis variations that only occur in children called juvenile rheumatoid arthritis, or JRA. 

So, when somebody in your family or you yourself is experiencing joint pain, always consider the possibility of arthritis. Because you are never too young to experience the condition.

Arthritis Can Be Cured

Since people know arthritis as a single condition rather than the hundreds of variations, they think that it is a disease that can be cured in its entirety. As a result, when companies and self-proclaimed health experts say that they have a cure, it is easy to get swayed and believe it. You would think to yourself, it’s just joint pain, how hard can it be to cure it? 

However, the bitter truth is that there is no cure for a majority of arthritis variations. There are ways to slow down the progression and manage symptoms such as arthritis meds online, but there is no cure. And currently, it is important to manage your expectations when it comes to treatment. 

Poor Diet is What Causes Arthritis

As old age doesn’t cause arthritis, the same goes for a poor diet. While there may be certain correlations that may have caused the misinterpretation, but in reality, a poor diet is not the root cause of arthritis though as per this research by Science Daily, diet can play a role in arthritis.

The root of this myth may be attributed to the fact that overweight people are putting more stress on their joints, making them suffer joint pain. However, what just happens is that the process is sped up, not entirely being overweight causes the condition.

Another instance where diet could be factored in is gouty arthritis. However, it’s more of certain foods will trigger the symptoms of arthritis and not entirely is the root cause why a person has arthritis.

While a good diet is never bad, it technically won’t save you from experiencing arthritis. 

Arthritis is Just About Pains and Aches

Most people easily underplay the effects and inconveniences of arthritis just because they think it’s aches and pains alone. Unfortunately, there is more to it. 

You are talking about a condition wherein bones are rubbing against one another. So, among the consequences include unbearable pain, limited range of motion, joint damage, inflammation, and most importantly, joint deformation. 

If left untreated, joints could obviously look deformed along with completely being unable to walk. So, it’s not just about pain that needs to be numbed, it is a physiological concern that will lead to one problem after another.

Cold Weather Causes Arthritis

You might have heard about this and it is one of the most common myths out there. People think that as long as they stay warm, they won’t get arthritis, and those living in the cold are more likely going to develop the condition.

In reality, warm weather is more soothing to the body and helps numb out certain pains. While living in a cold-weather amplifies sensitivity towards pain. It is not about the weather being the cause of arthritis.

In Conclusion

Be wary of everything you hear when it comes to arthritis. As a matter of fact, when it comes to health and personal care, only rely on the opinion of professionals. Because sometimes, it only takes a little white lie to make your condition a lot worse. And that proves extremely true when it comes to arthritis, a condition that is strongly underestimated and downplayed.