There has been much debate revolving around the pursuit of happiness. Among the commonly mentioned themes around happiness is finding meaning.
How do you live a life that is meaningful to others and, most importantly, yourself?
The truth is that there is no straightforward answer to this question as meaningful translates to different things for different people.
A good place to start is by finding small, practical things you can do every day to help you find meaning in your life. This article will provide insights on doing just that.
1. Live in Your Truth
Living in your truth means being brave enough to be who you really are. This also means figuring out what is important to and for you.
Begin this process by writing down at least five things that form the foundation of what you want from your life. This could be family time, a specific career, living in a certain city, participating in certain activities and hobbies, and so on.
Your list can also include more complex ideas like living a simple life or the need to surround oneself with honesty and integrity.
This helps clarify what meaning means to you, and you can work to embody the concepts on your list.
2. Find Ways to Give Back
Most people get a deep sense of joy and purpose in giving a helping hand whenever they can. Indeed giving back is a way to feed your soul.
Look for ways to give back to other people, your community, and your environment.
Implementing simple activities such as not being wasteful with water and energy, buying organic food, and so on go a long way in supporting the world we live in.
Look at how you dispose of items as well. For example, you can find mattress recyclers in Brisbane for old mattresses instead of sending them to landfills. Do the same for electronics and other items you wish to dispose of.
3. Take Control
Think of yourself as an author of your life story. You have the power to change the script, edit, and delete sections of it that no longer serve you.
The opposite of this is living your life feeling like things just happen to you, and you have no control over anything.
Being in control helps you take charge and remain cognizant of the power you hold and how you can harness it to create the experiences that will bring the most meaning into your life.
4. Pursue Your Passions
We all, regardless of age, have life passions.
Pursuing one’s passions makes life more purposeful and meaningful, and these go beyond career choices.
Whatever your passions are, find time to chase them. Every time you do this and engage in the pursuit of the things you love, it brings immense joy.
It also gives you a sense of pride and fulfillment that you are indeed brave enough to go for what you want-or to at least take the actions required to get you what you want.
This is the very essence of a meaningful life.
5. Be Self Aware
Self-awareness encompasses both your actions and yourself.
This calls for you to be mindful of what you do. It also calls for you to ensure you are living life according to your principles, what makes you happy, and fills your life with purpose.
Review your actions several times during the day or at the end of each day and see if you are living the life you want, or if you are straying from that path.
If you are not sure how to go about this, learn meditation techniques to help you with your self-awareness journey.
You Owe it Yourself
Regardless of how busy life gets, always remind yourself that you deserve to take care of yourself. Therefore, don’t get lost chasing dreams and living in the past. Learn to enjoy every moment of your life and strive to be a better person.